Announcing my First Book:
“Brain Berries”
I've been monitoring the research and journaling the
connections between nutrition and health for over 30 years while working in the
health informatics sector. I've actively tracked the science and evidence-based
research on the molecular interactions between nutrients and our bodies and how
they can impact our health and wellness. I've watched the parade of “next big
things” in the health food and supplements marketplace, where fads and gimmicks
have come and gone, bringing a variety of widely praised and often expensive
products to market, many of which have been proven to be either unhelpful or
even dangerous. Fortunately, I've uncovered encouraging news from several
different research perspectives that link a variety of benefits for body and
brain to common berries found in many parts of the world and I've condensed my
findings into this book. Available now
on Amazon.
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